Kundalini Vibrations · 90 min
with Petra Vollrath
Service Description
My Kundalini Yoga classes are a mix between Kundalini Yoga and Kundadance. Kundalini Yoga, also known as the yoga of consciousness, has a diverse selection of physical exercises (asanas), meditations, breathing exercises (pranayam) and chanting mantras. After just a few sessions, you can observe positive changes in your body and consciousness. The KY techniques are simple, powerful and easy to learn and practice. Each class is unique and is dedicated to a specific topic, such as digestion, the spine, immune system, mood, etc. By practicing KY regularly, your body gains flexibility and well-being, and your mind gains clarity and focus. Kundadance is an intensive, fun cardio and dance workout. KundaDance® takes you on a journey through your chakras. This creative movement course combines Kundalini Yoga, Thai Chi and Qi Gong. My yoga classes are suitable for people of all ages and physical conditions. No yoga knowledge is required. You will quickly experience a state of alertness, vitality, calm, centeredness, contentment and joy of life.
Upcoming Sessions
Cancellation Policy
For cancellations and rebookings, please notify us at least 24 hours in advance. By booking, you accept our terms and conditions, which can be found in the footer.