Vinyasa Yoga & Yoga Therapy
with Carla Giger
Service Description
Vinyasa yoga is a dynamic form of yoga that is characterized by flowing movements and the synchronization of breathing and movement. Each movement is linked to a specific breathing rhythm, creating a harmonious flow that unites body, mind and soul. The combination of strength and flexibility is a perfect full-body workout for the body, and through meditation and breathing you also take care of your mental health. Yoga therapy - your path to better health and well-being. As a trained physiotherapist, I combine my medical knowledge with the holistic practice of yoga to offer you the best possible yoga therapy. Why yoga therapy? Yoga therapy can help relieve physical ailments, improve mobility and increase general well-being. I help you find both your physical and mental balance - with targeted yoga exercises, breathing techniques combined with exercises from physiotherapy.
Cancellation Policy
For cancellations and rebookings, please notify us at least 24 hours in advance. By booking, you accept our terms and conditions, which can be found in the footer.